Saturday, April 24, 2010

Rest, Relaxation and Refreshed!

My Check List for the Day:

1)Sleep In CHECK

2)Phone convo with old friend CHECK

3) Homemade delicious breakfast and conversation with intelligent women CHECK
Bacon, 1/2 sweetpotato pancake with dark chocolate (non paleo but so deserved) Eggs with onion, asparagus and tomato and a plethora of fruit (mango, grapes, apples, watermelon, honeydew, blackberries) even had a few sips of a mimosa (tangerine/pomegranate).

Mimosa is a great treat on a weekend morning with friends! What you need: 2 parts Champagne, 2 parts fresh squeeze OJ (no frozen or sugary crap), 1 part pomegranate juice and some fun glasses to drink them from. Enjoy!

4) Afternoon at JeJu the most amazing Korean Spa CHECK

5) Created an amazing meal to be share with dear friends CHECK
I made primal meat loaf with carrots, onions, apples and spices, Kale with roasted almonds, left over sweetpotato mash, and for dessert some home made dark chocolate gnash with Strawberries.

6) A mellow dinner with friends and laughter CHECK
I love seeing Tut and El, so glad they could join me. Tut Birthday is on Tuesday, the big 26! Mandi also joined us after a long day of festival work. I am so grateful to be able to surround myself with such wonderful friends.

7) Back to feeling well rested and ready for the week ahead. CHECK

8) A cute kitty napping on my floor CHECK


It was a Great day, exactly what my body, mind and spirit needed.
Looking forward to a sunny day tomorrow but the rain sure was perfect today.

1 comment:

  1. Nice check list! If I don't like Paleo can I have a hotdog instead? LOL (I mean in June).
    Just a thought but, let's find X-Fit in Savannah and do a w/out there. We could buy their shirts! You may have created a monster here.
    Bye for now. L-m

    ReplyDelete