It's June 2nd and I'm suffering from the lack of organization that occurs when I take a nine day vacation. Nine days worth of work at work, junk mail at home, missed workouts, and of course my all time favorite unhealthy eating!! So, I must set at least two doable goals to work toward. Ok, here its is....#1 workout 4 x a week till July 8th when I leave for a kayaking trip in Savannah GA. (Oh good one!!). Next, #2, this is the longer term goal... Hmmm, ok let's back into this goal...The goal date is Labor Day...the goal is to be able to do the following with a 2 min. recovery between each exercise: run a 200 meters, 30 situps, 25 pushups, 50 wallball squats. Hmm, that's definitely a challenge! Ok, so back to my Mon/Tues/Thurs/Sat schedule. Just as a reminder, workouts keep me feeling clear minded, happy, energetic, enthusiastic, healthy, euphoric. I better print this blog and tape it to the dashboard of my car, till I get back into the routine again! Oh yeah, another serious motivator is that I'm paying for it whether I go or not!!!
Did you hear that ZOOM....that's me running to the car to go to the box on Thursday night! L-m
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