I have joined the Crossfit East Decatur Affiliate Team! We are training hard to prepare for the South Eastern Regional in Jacksonville, Fl on Memorial Weekend. (Yes I am giving up miles of ladies for miles of hard Crossfit bodies) We had our first two team trainings this past weekend. I was very nervous because I am most definitely the weakest person on the team. Now remember I am not weak but this team is full of some strong men and women. I am busting my butt to not slow them down. The trainings went well, I am feeling much more confident in my ability. In only 2 workout my wallball form has gotten much better and my pull up are feeling strong. I am focusing hard on improving my deadlifts and double unders. I will keep you posted on both the team's and my progress.
I wanted to share this photo with everyone, it is photo of me doing Fran, the workout that helped me win the Crossfit Challenge. . .
Thrusters are the Devil!
Well dear friends, I am getting tired and there is so much more that is going on but let me just close by saying I am the happiest and healthiest I have ever been in my entire life. Thanks to all the folks who are in my life who help me to live this greatness. I love you!
Here are some pics I just received from my native planting visits:
Left - Talking about pollinators to kindergardeners before planting. 80 students in only 2 hours, what a day.
Right - The Earth Tomorrow Student of WHS after their big planting day! These are some phenomenal students.
JK with the right and left photos LOL
ReplyDeleteLOL first off put the comment with the correct blog entry. My comment was not directly to Sam, I was commenting that the photos in my blog are not on the right and left they are top and bottom. So I put "Just Kidding" with the right and left photos like a whoops statement. =)
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