To begin my journey from Taco Bell to Kettle Bell I spent 12
delicious day in California visiting my family for Christmas and New Years. My favorite pass time in Cali, other than visiting with my family, is EATING (and guess what I can visit and eat at the same time) In N Out, Baja Fresh, Wood Ranch, Sushi, Lalo's, Coffee Grinder, Christmas Turkey with ALL the fixing, New Years Party snacks and drink, Grandpa and Grandma's home cookin and desserts, desserts, desserts! I came home to GA 6 pounds heavier and sick as a dog. It was time to make a change. I had Crossfit for 9 months (from Sept 08' - May 09') in Orlando but fallen hard off the wagon once I was back in the Atl. Excuses are easy "It is so expensive" "I can do the same thing on my own" "I will start back up after summer". Well here is way January 1 and I had not stepped into a Crossfit Gym (box) in 7 months. I was due! Crossfit East Decatur was putting on a Bangin Bod Challege. 10 weeks of Crossfit WOD's (Work Out of the Day) and Paleo Eating ( I will give more details on Paleo Eating in my next blog). I sign up paid my money and 3, 2, 1. . . I was on my way from Taco Bell to Kettle Bell!
To begin my journey from Taco Bell to Kettle Bell I spent 12
delicious day in California visiting my family for Christmas and New Years. My favorite pass time in Cali, other than visiting with my family, is EATING (and guess what I can visit and eat at the same time) In N Out, Baja Fresh, Wood Ranch, Sushi, Lalo's, Coffee Grinder, Christmas Turkey with ALL the fixing, New Years Party snacks and drink, Grandpa and Grandma's home cookin and desserts, desserts, desserts! I came home to GA 6 pounds heavier and sick as a dog. It was time to make a change. I had Crossfit for 9 months (from Sept 08' - May 09') in Orlando but fallen hard off the wagon once I was back in the Atl. Excuses are easy "It is so expensive" "I can do the same thing on my own" "I will start back up after summer". Well here is way January 1 and I had not stepped into a Crossfit Gym (box) in 7 months. I was due! Crossfit East Decatur was putting on a Bangin Bod Challege. 10 weeks of Crossfit WOD's (Work Out of the Day) and Paleo Eating ( I will give more details on Paleo Eating in my next blog). I sign up paid my money and 3, 2, 1. . . I was on my way from Taco Bell to Kettle Bell!
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